7 Warning SignSof Low Zinc for Women over 40 (One of Them is Dry Skin)

Low zinc is almost unheard of in developed countries, right?

Don’t be so sure.

See, government regulators say your body only needs about 9 milligrams of zinc per day.

But ask yourself:

Who came up with these guidelines, anyway?

And Are You Really Willing To Trust Them With Your Life?

Because we all remember when these same bureaucrats said smoking was not merely a harmless habit — but actually good for you.

Or when they said your daily “food pyramid” should be a high-carb, low-fat diet packed with ultra-processed foods like margarine and hydrogenated oils.

And just look at how those recommendations turned out…

Because cutting-edge research now proves zinc is yet another victim of bogus medical guidelines.

We know this thanks to a few brave scientists from Harvard, Stanford, and Cambridge, who are finally speaking out against the medical establishment.

Brave Scientists From Harvard, Stanford, & Cambridge Sound The Alarm About Widespread Zinc Deficits

Together, these elite scientists have conducted more than 1,000 studies about zinc and its effects on the human body. And now they are sounding the alarm that women over 40 need almost 2 times more zinc than mainstream medicine recommends.

That means as many as 9 out of every 10 women in developed countries are failing to achieve optimal zinc levels. Even if they eat plenty of vegetables and take a zinc supplement or multivitamin.

And it also means low zinc is the silent culprit behind many of the worst health problems facing women today.

The Silent Culprit Behind Many Of The Worst Health Problems For Women Over 40

Zinc is the engine that drives over 300 cellular processes in your body. Yet your body has NO method for storing it.

That means you must feed your cells a constant supply of zinc each day. Otherwise your body loses its ability to create new hair, skin, and nail cells … regulate your immune system … and even burn fat for energy.

And that’s not all.

Our bodies are also exposed to more heavy metals, microplastics, and other toxins than ever before. (Even if you try to eat clean, store food in glass containers, and use natural household products.)

These foreign invaders soak up the zinc in your bloodstream and prevent it from reaching your cells.

In other words, these toxic compounds steal your body’s precious zinc supply. Which means you need to consume even more if you want to achieve optimal levels.

That’s why scientists from Harvard and Stanford now say you need 2 times more zinc than outdated nutrition guidelines recommend.

So make sure you keep an eye out for these 7 warning signs of low zinc. Because research suggests 9 in 10 women are now at risk.

Beware of These 7 WARNING SIGNS of Low Zinc

Low-Zinc Warning #1:

Stubborn & Unexplained Weight Gain

Zinc plays a critical role in your body’s fat-burning metabolism. Which means without enough zinc, your body packs on extra pounds of fat.

For example, one study compared 2 groups of people with excess belly fat. Both groups followed a diet with the exact same number of calories. But one group also received a zinc supplement. And at the end of the study, the group that took zinc lost significantly more weight than the group that didn’t!

Low-Zinc Warning #2:

Dry Skin, Wrinkles, & Breakouts

Zinc helps to maintain the delicate balance of your skin barrier and hydration. Which means without enough zinc, your skin gets dry, flaky, and develops premature wrinkles.

Even worse, other studies show that low zinc also leads to acne and pimples.

So it should be no surprise that taking zinc has been shown to clear up acne, hydrate dry skin, and smooth the appearance of the fine lines and wrinkles making you look older than you really are.

Low-Zinc Warning #3:

Low Energy, Mood, Or Libido

Zinc is an essential nutrient for the production of the “happy hormone,” serotonin — as well as our thyroid hormones and estrogen. So without enough zinc, you wind up suffering from low energy, mood swings, and poor libido.

The good news is that means fueling your cells with the right amount of zinc could be all you need to enjoy all-day energy, a brighter mood, and a rejuvenated sex drive.

Low-Zinc Warning #4:

Painful Tooth Decay & Bleeding Gums

Zinc is one of the most important minerals for dental health. It’s an important building block in your protective tooth enamel. Plus it also helps support and strengthen your gums. So without enough zinc, you often suffer from bleeding gums and painful teeth.

But it also means simply taking the right amount of zinc could help combat tooth decay and even brighten your smile.

Low-Zinc Warning #5:

A Weak Immune System

Zinc fuels the production of immune cells in your body, including T cells, B cells, and Natural Killer cells. Which means without enough zinc, your body winds up unable to defend itself from viruses, bacteria, fungus, and other nasty bugs.

Countless studies now confirm that taking zinc helps prevent viral replication. And it has even been demonstrated to shorten the duration of the common cold.

Low-Zinc Warning #6:

Brittle Nails With Spots, Lines Or "Spooning"

Zinc drives your body’s production of keratin, which as you may know is the main protein in your nails. So if you have brittle nails, vertical lines, or (even worse!) horizontal lines on your nails, it’s a serious warning sign your body is low on zinc.

And it means restoring your body’s zinc levels could give you clear and virtually unbreakable nails in no time.

Low-Zinc Warning #7:

Dull & Thinning Hair That Falls Out In Clumps

Zinc is also a major component of strong and healthy hair. That’s because your hair is mostly made from keratin, just like your nails. And as you now know, zinc drives your body’s production of keratin. On top of that, zinc also helps maintain the balance of natural oils on your scalp, which is what gives healthy hair its “shine.” Which means low zinc leads to dull, weak, and thinning hair that falls out in clumps.

So zinc is an essential nutrient your body needs to grow a head full of strong and shimmering hair.

Now at this point, you may be tempted to run out to your local drugstore or search Amazon for a zinc supplement. But that would actually be a mistake.

Here’s why…

Why Drugstore Zinc Supplements Only Make These Problems WORSE

Science has discovered that there are actually SEVEN different zinc molecules important to your health. And each one plays a different and essential role in your wellbeing.

Yet even the best zinc supplements from the drugstore or Amazon give you at most 1 or 2 forms of zinc. And that's just not enough if you want to protect yourself from all the unpleasant health problems associated with low zinc levels.

Even worse, studies have found taking too much of the wrong forms of zinc could actually make you lose more hair. Plus it may also lead to premature wrinkles, weight gain, and even a weaker immune system.

Which means if you want to enjoy lasting health and wellbeing, you need to fuel your cells with all 7 essential forms of zinc:

The 7 Essential Forms Of Zinc Your Cells Need For Optimal Health

Essential Zinc Molecule #1

Zinc Methionate

For Weight & Metabolism

This form of zinc is the power source for your body’s metabolism. It specifically helps you burn off more of the carbs you eat for energy, rather than storing them as fat. And that makes losing weight feel effortless.

Essential Zinc Molecule #2

Zinc Ascorbate

For Smooth & Glowing Skin

Studies show this form of zinc supports the biology of your skin. It promotes the hydration you need for a smooth, soft, and glowing complexion. Plus it’s also the glue that holds together your skin barrier — minimizing the formation of wrinkles.

Essential Zinc Molecule #3

Zinc Orotate

For Mood, Energy, & Libido

This is the smallest form of zinc known to man. That means it crosses the blood-brain barrier better than any other form of zinc. From there, it goes right to work supporting the production of serotonin, estrogen, and other critical hormones. And it means you end up with a brighter mood, unstoppable energy levels, and a healthy libido.

Essential Zinc Molecule #4

Zinc Citrate

For Sturdy Gums & A Brilliant Smile

This form of zinc is a superstar for your dental health. It’s a key building block for your protective tooth enamel. Plus it also fights nasty yellow plaque … keeps your gums strong … and even erases bad breath.

Essential Zinc Molecule #5

Zinc Acetate

For A Nearly Unbeatable Immune System

This form of zinc is the driving force behind your immune system. Your body needs it to make T cells, B cells, Natural Killer cells, and other immune cells that protect you from viruses, bacteria, and other bugs. And that means taking this form of zinc could give you a nearly unbeatable immune system.

Essential Zinc Molecule #6

Zinc Glycinate

For Strong & Clear Nails

Many studies show this is the most absorbable form of zinc for the majority of your cells. That makes it the ideal form of zinc for strong and clear nails. See, growing new nails is one of the most complex processes in the body. And that means even the slightest shortage of zinc can result in spotty and brittle nails.

Essential Zinc Molecule #7

Zinc Picolinate

For Thick & Shimmering Hair

A landmark study found this form of zinc promotes full, strong, and shimmering hair better than any others. For the study, scientists gave a group of people 3 different forms of zinc or a placebo. And this form of zinc was the only one that increased the zinc levels in the subject’s hair!