Chicken Scarpariello

Prep Time: Cook Time: Total Time:

15 mins 20 mins 35 mins

Servings: Yield:

2 2 servings

Ingredients

1 ¼ pounds skinless, boneless chicken breast halves
3 tablespoons all-purpose flour
2 tablespoons olive oil
2 teaspoons butter
2 tablespoons shallots, minced
2 cloves garlic, minced
1 cup water
½ cup white wine
1 cube chicken bouillon
½ teaspoon dried rosemary, crushed
¼ teaspoon salt
1 pinch ground black pepper

Directions

Gather the ingredients.
Cut chicken breasts into 1 x 3 inch strips, and dredge in flour.
In 10 inch skillet, heat oil and butter. Add chicken. Cook, turning occasionally, until lightly browned on all sides (3 to 4 minutes). Using tongs, remove chicken from skillet. Set aside and keep warm.
To same skillet, add shallots and garlic. Saute until softened (1 minute).
Add water, wine, broth mix, and seasonings. Mix well. Cook, stirring frequently, until liquid is reduced by 1/2 (3 to 4 minutes).
Return chicken to skillet, and cook until sauce is thick and chicken is heated through (2 to 3 minutes).

Nutrition Facts (per serving)

580	Calories
21g	Fat
14g	Carbs
68g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 580
	% Daily Value *
Total Fat 21g	27%
Saturated Fat 5g	27%
Cholesterol 176mg	59%
Sodium 1086mg	47%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 68g	135%
Vitamin C 5mg	6%
Calcium 60mg	5%
Iron 3mg	18%
Potassium 846mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.