Cacao is one of the most popular and oldest foods in the world. Dating as far back as 1,400 BCE, people have been eating and using cacao...

White meat chicken and turkey have been the darling of health and weight loss folks, and its been promoted as the ‘low fat/low calorie’...

For a long time, I assumed that marinara sauce and tomato sauce were the same thing—an Italian sauce made with tomatoes. Sort of like...

Lemons and limes are some of the most popular citrus fruits in the world. Lemons and limes are often used interchangeably for cooking...

For some individuals, a simple flip of the calendar seems to hold magical powers. Millions of Americans enter each new year with a...

Do you have any idea just how amazing the ginger family plants are for your health? Ginger itself is already a rockstar’—known for curing...

It is ALWAYS the perfect time of year to detox your body of unwanted toxins and get rid of the excess waste and heaviness that may be...

It’s a fact of life that it’s only a matter of time before you’ll go gray. Once you’ve reached your 30th birthday, you have a 10 to 20...

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support....

A new study found a daily dose of healing honey and "magical" Nigella sativa seeds slashed COVID recovery time, hospital stays, and...