

Recall: Listeria Outbreak Linked to More Than 90 Types of Sandwiches and Snacks Sold at Costco and Other Retailers
The products have been linked to 10 hospitalizations. More than 90 different ready-to-eat foods—including snacks, salads, and...


Treating Fatty Liver Disease with Diet
What are the three sources of liver fat in fatty liver disease, and how can we get rid of it? Nonalcoholic fatty liver disease (NAFLD)...


8 Signs That You Have A Leaky Gut And How To Fix It
Ugh, leaky gut — doesn’t that sound lovely? Although this condition sounds gross, there are greater concerns, including its connection to...


8 Foods That Seem Healthy—but Could Be Sabotaging Your Longevity Goals, According to RDs
Oftentimes, the motivation behind making healthy choices is to live a longer, more vibrant life—and reaching for nourishing foods is a...


How to Calculate Calories in Nutritional Programs
Calculating Calories 1. Determine Daily Caloric Needs: - Use the Mifflin-St Jeor Equation to estimate your Basal Metabolic Rate (BMR): -...


This Commonly Used Plastic Chemical Caused 350,000 Heart Disease-Related Deaths in 1 Year
More than 16,000 chemicals are used to produce plastics — and some are silently killing us. Particularly worrisome is...


Why the Link Between Fake Meat & Depression?
A study examining the health data of 3,342 British vegetarians found that those who ate fake meat had a 42 percent increased risk of...


Processed Cheese May be Killing You
Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and...


ACTION ALERT: FDA Allows This Dangerous Drug in Your Meat
The Food and Drug Administration (FDA) has failed us. Over the last decade, the agency has repeatedly ignored both public concern urging...


Inhospitable Hospital Food
What do hospitals have to say for themselves about serving meals that appear to be designed to inspire repeat business? “Hospital food...