

Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet
What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...


Do Hidden Opiates in Our Food Explain Food Addictions?
Food addictions are not strictly "psychological" problems, but have a hard-wired, organic component. Many of the most commonly consumed...


CLINICAL INSIGHTS: Lowering PSA Naturally for Better Prostate Health
Prostate-specific antigen (PSA) is a primary anxiety-provoking biomarker in men. And it’s no wonder: Elevated PSA levels absolutely can...


Eat These 7 Foods for BIGGER Less-Saggy Breasts
When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in — and your...


CDC Food Safety Alert: Listeria Outbreak in 13 States
Listeria Outbreak Linked to Chicken Fettuccine Alfredo Meals Food Safety Alert Investigation status: Open Recall issued: Yes CDC and...


Nationwide Recalls on Eggs, Ice Cream and More to Be Aware of Right Now
Key Points Current nationwide recalls include beef jerky, brown eggs, ice cream and shrimp. Affected items were sold at retailers like...


Eating Wheat & Cow's Milk Disrupt DNA Expression & Antioxidant Status
Could two of the Western world's most popular foods - wheat and cow's dairy - be depleting you of your antioxidants and altering your DNA...


2 Popular Foods May Turn Immune System Against Brain
Two of the Western world's most popular foods have been implicated in immune mediated brain damage A study published in the open access...


Milk Linked to Fractures: 10 Better Foods For Strong Bones
Science has once again shattered the myth that milk makes strong bones. A new Swedish study links drinking milk to higher rates of bone...


🔥 The 3 Flours Wrecking Your Gut (and What to Use Instead).
Feeling bloated after your “healthy” sandwich or gluten-free cookie? It might be the flour. Let’s fix that. Wheat flour is not what it...