Check your refrigerator ASAP. Key Points The FDA has issued a recall on jalapeño-containing products linked to a Salmonella outbreak. Products from retailers like Kroger, Target, Trader Joe’s and Walmart are affected in 26 states. If you have recalled items, dispose of them or return them for a refund to avoid foodborne illness. There’s an active expanded recall on products containing jalapeño peppers linked to a Salmonella outbreak, according to the U.S. Food and Drug Admini

Level up your cleaning routine by adding cleaning vinegar to your supplies. Key Points Cleaning vinegar is a powerful, eco-friendly solution that can tackle tough household messes better than white vinegar. With higher acidity than white vinegar, cleaning vinegar is ideal for cutting through grease, grime, and stains. Always dilute cleaning vinegar and test surfaces first to avoid damage, especially on sensitive materials like marble or wood. When it comes to natural cleaning

Inspired by the flavors of butter chicken, this one-skillet orzo pasta combines warmly spiced chicken, a creamy tomato sauce, and a bubbly cheese topping for an easy 40-minute dinner. Active Time: Total Time: Servings: 40 mins 40 mins 4 Why it Passed the Test Browning the chicken and blooming the spices in butter builds layers of flavor before the orzo ever hits the pan. Toasting the orzo gives it a subtle nutty

If you take a blood thinner, you probably already know it’s important to take your medication exactly as prescribed. But did you know what’s on your dinner plate can sometimes affect how well certain blood thinners work? That doesn’t mean you need to avoid healthy foods altogether. In many cases, the goal is simply to eat them consistently and be aware of foods, drinks, and supplements that may interact with your medication. Here are 11 of the most common ones to know about

Most canned foods are safe to eat beyond their best-by dates, but experts say these five types may not be worth it. Key Points The best-by date on canned goods generally indicates food quality, not safety. Low-acid canned foods pose a higher risk than others once past those dates. A few key signs can help indicate when an expired canned food should be discarded. If you’ve ever discovered a canned good on the bottom shelf of your pantry that’s past its best-by date, you’ve p

Spinach wilted into a summer pasta or kale tossed into a quick salad rarely feels like a major decision. Most people choose these greens for a side dish, not a long-term brain strategy. A sweeping new analysis just gave that everyday choice far more weight than anyone expected. Scientists tracked more than 222,000 adults across multiple long-running studies. Notably, they found that leafy greens stood out from every other type of produce for one specific reason. A massive

These leftovers can put you at risk just a few days after the first serving. Key Points Refrigeration slows but doesn’t stop bacterial growth; some foods become unsafe after 48 hours. Leftover rare meats, salad greens and improperly cooled rice can harbor harmful bacteria. Chill dense foods like sauces quickly in small portions to avoid the Temperature Danger Zone. There could be danger growing in your refrigerator as you read this. Meals that were perfectly fine 48 hours ago

Learn which condiments you can use beyond their expiration date—and which could increase your risk of foodborne illness if kept for too long. Key Points Many condiments maintain their quality and safety beyond their expiration date, but others present more of a risk. Condiments like creamy dressings, sour cream, mayonnaise, garlic oil and homemade dips and sauces have a much shorter shelf life. Reduce the risk of foodborne illness by dating condiments when you open them, foll

You cleaned up your diet. You stopped buying cookies, chips, and sugary soda. Now your kitchen is stocked with yogurt, granola, smoothies, protein bars, and other foods marketed as “healthy.” So why isn’t the scale moving? The problem may not be that these foods are inherently bad. It’s that certain versions are highly processed, easy to overeat, or packed with calories that don’t keep you satisfied for long. In a tightly controlled NIH study, people eating an ultra-processed

A new study in Alzheimer's disease (AD) patients using dietary supplementation with a unique saturated fat has confirmed earlier research that a non-drug based approach can stabilize and even improve a degenerative disease whose symptoms are usually managed with drugs and not cured. Published in the journal Neuropsychiatric Disease and Treatment and titled "Retrospective case studies of the efficacy of caprylic triglyceride in mild-to-moderate Alzheimer's disease," this expl