Milk Thistle, Your Everyday Health Hero
Milk thistle is an herb with history. For more than 2,000 years, humans have turned to milk thistle ( Silybum marianum )Â for its healing...
The Best and Worst Protein Sources for Your Health, According to Dietitians
It's important to get enough protein, but not all high-protein foods are created equal. KEY POINTS Protein is an essential nutrient that...
The Most Dangerous Leftover in Your Kitchen
It’s a breeding ground for bacteria. Believe me when I say we’re the last people to shame leftovers. Food preservation exists for a...
FDA Expands Nationwide Recalls on Ready-To-Eat Meals in Connection to Deadly Listeria Outbreak
The outbreak has resulted in 19 hospitalizations and 4 deaths so far. Last week, the U.S. Department of Agriculture's (USDA) Food Safety...
6 Swaps for Your Favorite Processed Meats, According to Dietitians
KEY POINTS Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites,...
Study Reveals Hidden Food Addiction Crisis in Gen X Adults
It isn’t just soda and chips anymore. A new study has uncovered a hidden addiction epidemic quietly sweeping across America’s adult...
Why Are You Always Craving Salty Foods? RDs Share Causes and How to Keep It in Check
Key Takeaways Dehydration and excessive sweating are common reasons people crave salty foods; other causes include stress, boredom, and...
Fruit Products Recalled Due to Potential Presence of Metal in the Product.
Georgia Nut Company (GNC), Third-Party Manufacturer for Tru Fru, LLC Issues Voluntary Recall of Specific Varieties of Tru Fru Freeze...
Health Alert: Warning Issued for Millions of Sausage Products After Wood Found
The Hillshire Brands Company Recalls Corn Dog and Sausage On A Stick Products Due To Possible Extraneous Matter Contamination FSIS...
Are Doctors Knowledgeable About Nutrition?
Do you know more about basic nutrition than most doctors? “A poor diet now outranks smoking as the leading cause of death globally and...
