Cold Plunging for Arthritis: A Holistic Approach to Managing Symptoms
Cold plunging for arthritis, known as cold water immersion therapy, is becoming increasingly popular today. It is gaining popularity as a...
4 Root Causes of Cravings
Sugar cravings are the worst enemy of a healthy diet! Not only do they cause you to snack between meals, but they make you eat the WRONG...
What Are the 4 Body Types
The adrenal body type is characterized by a sagging belly caused by fat accumulation influenced by the stress hormone cortisol. For...
Japanese Curry Chicken Pot Pie
A savory Japanese curry mix breathes new life into this comfort food classic. Active Time: Total Time: Servings: 35 mins...
Nationwide Recall, Granola Bars, Potential Metal Contaminant
Riverside Natural Foods Inc. Issues Voluntary Recall of Select MadeGood Granola Bar Products Over Potential Presence of a Piece of Metal...
Tuscan White Bean Soup
Hearty helpings of garlic, herbs, and kale give this classic creamy soup plenty of flavor and a toothsome bite. Active Time: ...
Vegetable Enchiladas
Active Time: Total Time: Servings: 25 mins 50 mins 4 Ingredients 1 tablespoon avocado...
You Don't Need a Garden to Grow Ginger—Here's How to Do It Indoors
Growing ginger ( Zingiber officinale ) indoors is surprisingly easy. It is low maintenance , thrives in a sunny spot, and can be...
5 GMOs the New FDA Should Take Off the Market
Generally Recognized as Safe? Since the George H.W. Bush Administration, the FDA has treated genetically engineered synthetics the same...
Newly Identified Chemical in Drinking Water Is Most Likely Present in Many Homes and Could Be Toxic
The substance is a byproduct of the process of treating water with chloramine, a chemical used to kill viruses and bacteria. It’s not yet...
