Summary Many foods sold in the United States are banned or fiercely regulated in other countries due to potentially harmful additives,...

Your thyroid gland may be small, but it is the engine that governs your health. From controlling metabolism and energy levels, to...

A recently held shocking FDA expert panel meeting revealed that a cancer-causing mineral  is hiding in some of America’s most consumed...

Walk through any grocery store and you’ll find them everywhere – from ice cream that won’t melt to salad dressing that stays perfectly...

Bringing home a baby is one of the greatest joys in life. It can also be one of the most stressful. On the flipside of the excitement,...

In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but without the...

I get lots of letters.  Mostly they’re honest questions from folks trying to resolve health issues and get back on track with taking care...

Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed...

The foundation of women’s health remedies, clary sage essential oil benefits both men and women. It’s calming, healing, and very safe to...

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your health routine for...