

FDA Announces Nationwide Recall of Popular Ice Cream Due To Potential Metal Contamination
The affected ice cream was distributed to retailers in 17 states across the country. Check your freezer! The U.S. Food and Drug Administration (FDA) announced the recall of several flavors of Straus Family Creamery Organic Ice Cream due to the potential presence of foreign material, specifically metal fragments. The voluntary recall affects a small number of production runs of select flavors and sizes of Straus Family Creamery Organic Ice Cream, which can be identified by the


FDA Announces Potato Chip Recall: Toss These Bags for Salmonella Concerns
Bags of Zapp’s and Dirty potato chips recalled nationwide over potential Salmonella contamination in seasoning. At A Glance Utz recalled select Zapp’s and Dirty potato chips after seasoning powder was flagged for possible Salmonella contamination. Affected products were sold nationwide across multiple flavors, sizes, and batch codes, with best-by dates from late July through August 2026. Consumers should not eat recalled chips; discard them, request refunds, and monitor for S


PCOS Has Been Renamed And I've Been Waiting for This Moment
I have spent years watching women suffer with a diagnosis that never told the full story. Irregular periods. Hair loss. Unexplained weight gain. Acne. A testosterone level that doesn't make sense. And a doctor handing them a prescription or a birth control pill with a shrug, as if that's the best we can do. It's not. And the medical world is finally starting to catch up. This week, PCOS, polycystic ovarian syndrome, was officially renamed PMOS: Polyendocrine Metabolic Ovarian


Understanding POTS: A ConditionThat's More Complex Than It Looks
POTS (Postural Orthostatic Tachycardia Syndrome) is a complex condition with multiple subtypes that is frequently misunderstood and misdiagnosed. Dr. Eric Gordon and Dr. Jamie Kunkel recently hosted a FORUM Ask Us Anything: POTS & Dysautonomia, breaking down the key subtypes, diagnostic testing approaches, and emerging immune-targeted treatments, including IVIG and plasmapheresis, that are showing promise for select patient populations. Postural Orthostatic Tachycardia Syndro


Can You Actually Reverse Arterial Plaque? A Closer Look at the Study Behind the Headlines
Nattokinase has been getting a lot of attention lately, and a big part of that traces back to a conversation between David Sinclair -- a Harvard-trained geneticist known for his work on aging biology -- and Peter Diamandis, founder of the XPRIZE Foundation and a prominent voice in exponential health technologies. Like most things that go viral, the nuance got left behind -- and what stuck was a single compelling idea: that arterial plaque might not be as permanent as we've be


If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast
The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within the joints. Each year, an estimated 54.4 million U.S. adults are told by a doctor that they have some form of arthritis, according to the Centers for Disease Control and Prevention (CDC). To put a futuristic perspective on it, by 2040, an estimated 78 million American adults ages 18 years or older are projected to have doctor-dia


Here's What Happens to Your Body When You Limit Processed Foods, According to Registered Dietitians
Wondering if limiting processed foods is worth it? Experts break down the short- and long-term effects. Key Takeaways Cutting back on highly processed foods—especially those high in saturated fat, sodium, and added sugar—can support better heart health, lower blood pressure, and improve cholesterol levels over time. You may also notice steadier energy and blood sugar levels, along with fewer cravings, as more nutrient-dense foods take center stage. Not all processed foods are


Could Bovine Leukemia Virus be a Cause of Breast Cancer?
As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence of breast cancer continues to increase worldwide. In the United States, this amounted to a 40% increase in the incidence by the turn of the century. Presently, the main approach to preventing mortality is early detection and treatment. That’s important, but why not focus more on primary prevention—protecting people from risk factors so they don’t develop breast ca


The Top 7 Health Benefits of Ashwagandha
Ashwagandha (Withania somnifera), often referred to as the “King of Herbs,” has been a cornerstone of Ayurvedic medicine for over 3,000 years. Traditionally used to promote longevity, vitality, and overall well-being, this adaptogenic herb is gaining recognition in modern wellness circles for its many health benefits. In this article, we will delve into the history of ashwagandha, explore its science-backed health benefits, and discuss why a liposomal ashwagandha tincture mig


Researchers Warn Eating Too Much Sodium Could Trigger Memory Decline
Men who consumed more sodium showed faster episodic memory loss over six years—and the link held even after accounting for blood pressure. Key Points A study tracked more than 1,200 older adults to see how sodium affects memory over time. Men who consumed more sodium at the start of the study showed faster decline in episodic memory. No association was found in women, who consumed less sodium on average than men. When you think about the health consequences of a high-salt die



















