
Active Recalls on Chicken Products, Eggs and More to Be Aware of Right Now
Check your kitchen ASAP for these recently recalled products. From frozen meals to pantry staples, there are a few active recalls that...

Battle of the Grocery Aisles: How America’s Top Chains Stack Up on Processed Food Options
New Database Reveals Stark Differences in Processed Food Options Across Major Grocery Chains An analysis of over 50,000 food products has...

What are Collagen Peptides and Their Role in Healthy Aging
If you’ve never heard of collagen peptides, you’re missing out on one of the most revolutionary and game-changing advances in anti-aging...

The Health Benefits (and Downsides) of Watercress: The World’s Healthiest Vegetable
Discover the surprising vegetable that outranked kale, spinach, and sweet potatoes to claim the top spot as the world’s healthiest...

Millet for Health: Benefits, History, and How to Use It in Recipes
Once a well-kept secret in Asia and Africa, millet is now catching the eye of food enthusiasts and eco-conscious cooks worldwide. Packed...

5 of the Best Fish to Eat—According to a Nutritionist, Chef, and Fishmonger
When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook,...

10 Vegetables You Should Be Eating Every Week, According to a Dietitian
These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern. It's no secret that...

8 Proteins You Should Eat Every Week, According to a Dietitian
Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Protein is critical for many processes going...

The Fractured Case Against Eggs
Eggs for breakfast? Not anymore, according to a newly released study. A group of researchers has eggs back in the spotlight for seemingly...

Exploring the Obesity Paradox
How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. warned that human progress is neither...