Cacao vs Ceremonial Cacao: Which is Right for You?
The rich, complex world of cacao offers a treasure trove of wellness and flavor, but not all cacao is created equal. As cacao’s...
7 Wellness Mistakes You Didn't Realize You're Making — And What To Do Instead
We're constantly surrounded by messages about healthy habits we "should" adopt. Every time we glance at social media or email, listen to...
10 Unhealthy Habits to Avoid—And What to Do Instead
There are some habits that everyone knows belong in the unhealthy bucket: Making ultimatums, falling asleep with your make-up on, biting...
How You'll Know When You've Reached Your Goal Weight
When people set out to lose weight, they often have a specific number goal in mind. Maybe it's the weight you were in college, a pre-baby...
5 Top Vitamin C Benefits for Skin (and 5 Best Vitamin C Ingredients)
There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and...
Coquito Cheesecake
Active Time: Chill Time: Total Time: 25 mins 12 hrs 15 hrs 10 mins Servings: 12 to...
FDA Warns: Bacterial Contamination, Mold Found at Toothpaste Manufacturing Facility
According to the US Food and Drug Administration (FDA), an inspection at Tom's of Maine's facility in Sanford, Maine, revealed several...
Easy Ginger Chicken Stir-Fry
Prep Time: Cook Time: Total Time: 15 mins 30 mins 45 mins Servings: 4 This punchy...
Butternut Squash 'Carpaccio' with Coconut Milk
Serve steamed butter squash with a creamy coconut curry sauce for this quick Thai-inspired vegetable dish. Total Time: ...
Marry Me Butternut Squash Steaks
Savor this plant-based take on Marry Me Chicken, featuring butternut squash steaks in place of chicken, all nestled in a creamy sun-dried...
