KEY POINTS A new study suggests that several nutrients are linked with a lower risk of dementia. These nutrients include vitamins and...

You wash it, brush it, maybe even style it daily… But lately, your hair just isn’t looking the same. Maybe it’s feeling thinner. Maybe...

KEY POINTS Your cup of coffee has health benefits, but it also interacts with some medications.  Coffee may affect how a medication is...

You’re watching your ingredients. You’re scanning food labels. You’ve swapped your oils, creamers, breads… but when it comes to wine, are...

Key Takeaways The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat....

We’ve all been told to drink 8 glasses of water a day. Sounds healthy. But what if that advice is actually sabotaging your health? But...

If you or someone you love has ever been diagnosed with colon cancer, you should know that what you put on your plate might be the...

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or...

What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...

Food addictions are not strictly "psychological" problems, but have a hard-wired, organic component. Many of the most commonly consumed...