A painful bowel movement accompanied by blood in the toilet bowl can be frightening, but it’s not uncommon. Especially if you’re...

Essential oils (EOs) are volatile chemicals that concentrate and contribute aromas and medicinal properties to plants. They’re found in...

In Taiwan and South Korea, people will often ask you what your blood type is. Just like star signs in the U.S., it’s believed that your...

Because not all foods play nicely together. Some food combinations just feel so right: milk and cookies, carrots and hummus, chicken and...

Shrimp is typically thought of as a fairly healthy food in the nutrition world... After all, it's packed with protein, minerals, and a...

Splenda is marketed as a no-calorie, no-guilt sugar substitute. Blood sugar stable, it "passes right through" the body, so it's safe for...

We reviewed some of the key cornerstones of male sexual health. We’re going to take a closer look at one element in particular: your...

The leading cause of death in Western countries is heart disease.  Possibly as many as 200,000 to 300,000 people in the United States...

This tiger chicken technique is the best way to roast chicken leg quarters, a very popular cut of chicken. The skin is crispy and the...

Now, while we're on the topic of nature's proven best resources for us... Let's briefly talk about one of my own favorite foods......