
All the States That Currently Ban Fluoride in Drinking Water (Updated)
Fluoridation rates can vary widely within states, depending on local preferences and public health policies. While there’s a strong push...

FDA Issues New Ban Over Cancer Concerns
The U.S. on Wednesday banned the use of a synthetic food dye that gives some candies, cakes and certain oral medications a cherry-red...

10 Ingredients You're Storing Incorrectly in Your Fridge
Not everything fresh belongs in the fridge. You're bringing home fresh fruits and vegetables to get more whole foods on your plate, but...

Chicken Congee with Coconut and Ginger
Chicken, bok choy, and creamy coconut milk turn the classic Chinese porridge into a hearty meal. Active Time: Total Time: ...

Sick of Marry Me Chicken? Meet Divorce Chicken
It’s spicy, sassy, and might just inspire you to break up with those viral "engagement" and "marry me" chicken recipes. But before we...

3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
There are so many wonderful things about nuts—including how they’re a tiny package packed with both fiber and protein. Both of these...

7 Amazing Foods That Cleanse Your Liver Naturally
Do you need a liver detox? Here are the best natural foods that will cleanse your liver naturally! Have you been slugging through your...

Can Collagen Help With Weight Loss?
Collagen can do many amazing things for your health. But can it help with weight loss? Collagen is still the somewhat new supplement on...

Making the Change to a Healthy Lifestyle Work
Change Can be Bothersome…or Exhilarating Sometimes I think that, for many people, far worse than the fear of public speaking, or for...

Are Food Recalls Really on the Rise? A Food Microbiologist Weighs In
2024 felt like the year of food recalls . Across so many states, and certainly all over social media, popular foods and brands trended...