

The Surprising Role of Vitamin C in Hormone Regeneration
Could a single vitamin be the missing key to hormone balance, disease prevention, and cellular regeneration? Vitamin C has long been...


Why You Should Ditch Sugar In Favor of Honey
While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound....


Understanding/Improving Post-Treatment Sexual Health
Yes, this is always a topic of interest since most, if not all, invasive treatments for prostate cancer result in some degree of...


6 Ways to Advocate for Yourself at the Doctor’s Office
Have you ever felt misunderstood or simply not heard at all by a doctor you pursued in an effort to feel better or find healing? Did you...


Sunlight and Vitamin D: They’re Not the Same Thing
Chances are, you have been told by your dermatologist to "stay out of the sun and take a vitamin D supplement every day." But sunlight...


Nature's Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation
A new study finds that viewing real plants, compared to artificial plants, photographs of plants, or no plants, leads to increased...


7 Reasons to Get More Magnesium
Magnesium is the fourth most abundant mineral in your body, and is the reason why vegetables are green. But few people fully appreciate...


Liver Function and Cholesterol Levels: The Critical Connection
The human liver is one of the most important organs in the body. Oh, sure, the brain and heart get most of the focus due to the fact that...


L-Glutamine: The Most Important Gut Repair Nutrient (360 review)
Your intestines are absolutely essential for healthy body function—not just digestion, but also immunity, hormone regulation, even brain...