Some of the environmental factors are modifiable, the researchers said. Nature versus nurture: Scientists are gathering more evidence on...

Swap meat for these tasty plant-based proteins. When it comes to high-protein foods, many people think of animal sources like beef, fish,...

Even though sesame seed is rarely considered beyond its role in decorating hamburger buns, or as an ingredient in tahini, it could be...

Inflammation is your body’s natural protective response to an injury or illness and can help speed up healing and encourage your body to...

There’s an ancient tradition that many of us still practice during the holidays. Millions of adults and children alike – here in the...

You knicked your finger with a kitchen knife… ouch! What is the first thing you do? Most likely, you reach for a bandage to cover the...

Honey and cinnamon have long been renowned for their individual health benefits, but when combined, they create a powerful duo that...

Cannabis and its extracts have gained significant attention in recent years due to their potential therapeutic effects, including in...

It's no secret that staying hydrated is crucial for overall health—and yet, getting enough fluids can feel like a daunting task,...

Essential oils have a wide array of uses. You can clean with them, cook with them, inhale them, drink them, apply them to your skin, or...