
Tuscan White Bean Soup
Hearty helpings of garlic, herbs, and kale give this classic creamy soup plenty of flavor and a toothsome bite. Active Time: ...

Vegetable Enchiladas
Active Time: Total Time: Servings: 25 mins 50 mins 4 Ingredients 1 tablespoon avocado...

You Don't Need a Garden to Grow Ginger—Here's How to Do It Indoors
Growing ginger ( Zingiber officinale ) indoors is surprisingly easy. It is low maintenance , thrives in a sunny spot, and can be...

5 GMOs the New FDA Should Take Off the Market
Generally Recognized as Safe? Since the George H.W. Bush Administration, the FDA has treated genetically engineered synthetics the same...

Newly Identified Chemical in Drinking Water Is Most Likely Present in Many Homes and Could Be Toxic
The substance is a byproduct of the process of treating water with chloramine, a chemical used to kill viruses and bacteria. It’s not yet...

Cacao vs Ceremonial Cacao: Which is Right for You?
The rich, complex world of cacao offers a treasure trove of wellness and flavor, but not all cacao is created equal. As cacao’s...

7 Wellness Mistakes You Didn't Realize You're Making — And What To Do Instead
We're constantly surrounded by messages about healthy habits we "should" adopt. Every time we glance at social media or email, listen to...

10 Unhealthy Habits to Avoid—And What to Do Instead
There are some habits that everyone knows belong in the unhealthy bucket: Making ultimatums, falling asleep with your make-up on, biting...

How You'll Know When You've Reached Your Goal Weight
When people set out to lose weight, they often have a specific number goal in mind. Maybe it's the weight you were in college, a pre-baby...

5 Top Vitamin C Benefits for Skin (and 5 Best Vitamin C Ingredients)
There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and...