

Plant-Based Meats and Puberty, Obesity, and Fracture Risk
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? As noted in an editorial in...


Are Plant-Based Meats Good for Us?
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein...


What Are the Environmental Impacts of Plant-Based Meats?
Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is...


Health Alert: Wood-like material found in popular frozen meals
Nestle USA Announces Voluntary Recall of a Limited Quantity of Lean Cuisine and STOUFFER'S Frozen Meals Due to Potential Presence of...


International Delight Coffee Creamer Has Recalled More Than 75,000 Bottles in 31 States
Danone US, LLC, has voluntarily recalled more than 75,000 bottles of specific International Delight coffee creamers due to consumer...


Why Is Sorghum One of My New Favorite Grains?
Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple grain, sorghum...


Is Sorghum a Healthy Grain?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum...


Highly Processed Sweetener Causes Genetic Changes in the Brain That Increases Disease Risk
It is no secret that sugary drinks, sweets, and other processed foods containing high fructose corn syrup are detrimental to your...


Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More?
There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all?...


9 Benefits Of Bergamot Essential Oil: Anxiety, Pain & More!
Bergamot essential oil benefits go far beyond its uplifting fragrance and include stress relief, mood-boosting, pain relief, and more. In...