Migraines and other types of headaches are frustrating, to say the least. Symptoms can range from a mild ache to severe, throbbing pain...

It’s that time of year when the weather’s changing, and you know what that means. That’s right: flu season! Flu season is that time when...

They say “you are what you eat”, but what you drink can have huge consequences for your body—both positive and negative! Just look at the...

Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and...

There's a lot our refrigerators can do, but keeping our food fresh forever is not one of them. Here are 12 types of items that we...

Salt is a dietary component of pretty much every person around the world. Whether it’s added into the food during the cooking process,...

Gathering maple tree sap to make sweet syrup for food and medicine is an ancient practice created by the Anishinaabe, Haudenosaunee, and...

Does eating order and food combining really matter, or is this another piece of social media grub gossip? From canola oil being “toxic”...

Strokes are one of the leading causes of death and disability in the world. They are the most common cause of seizures in the elderly,...

The sport of women’s bodybuilding has grown tremendously over the past two decades. The spirit of competition, the intensity of training,...