Favors Women Over 50 and the natural remedy that helped Iliana Brockman, 61, avoid bladder surgery and reclaim her health. If you’re...

When you get a headache, do you instinctively reach for an aspirin? If so, you’re like millions of other people who are using aspirin on...

+ 3 Other Migraine Self-Care Strategies That MDs Recommend If you suffer from migraines, you know that this type of splitting headache...

Migraines and other types of headaches are frustrating, to say the least. Symptoms can range from a mild ache to severe, throbbing pain...

It’s that time of year when the weather’s changing, and you know what that means. That’s right: flu season! Flu season is that time when...

They say “you are what you eat”, but what you drink can have huge consequences for your body—both positive and negative! Just look at the...

Ouch, that workout makes you wonder if you'll be going back to the gym any time soon. Relieve those sore muscles, pain, stiffness and...

There's a lot our refrigerators can do, but keeping our food fresh forever is not one of them. Here are 12 types of items that we...

Salt is a dietary component of pretty much every person around the world. Whether it’s added into the food during the cooking process,...

Gathering maple tree sap to make sweet syrup for food and medicine is an ancient practice created by the Anishinaabe, Haudenosaunee, and...