8 Healing Properties of Strawberries
Who doesn't love strawberries? And you don't need any reason other than the pleasure of their sweetness to eat them every day. But...
Chocolate is Good for Your Heart? FDA Investigates
FDA Announces Qualified Health Claim for Cocoa Flavanols in High Flavanol Cocoa Powder and Reduced Risk of Cardiovascular Disease The...
EU Revokes Impossible Foods’ Patent, Fake Meat Maker Also Faces Patent Challenges in U.S.
The European Patent Office revoked an EU patent held by Impossible Foods, maker of the Impossible Burger. Impossible Food's fake meat...
Toxic Ingredients to Be Aware of in Laundry Detergents
It’s an unfortunate fact that our bodies are on “toxic overload” today. We’re being bombarded with toxins from the cosmetic and personal...
3 Ways To Stave off Sugar Cravings — Fast
Before you reach for a sweet snack, try these tips. During the holiday season, many of us indulge in more sugary treats than usual. But...
The Best and Worst Sleeping Positions For Your Health
If you struggle with sleep, you’re probably less concerned with whether your body is in an optimal position than you are with doing...
Women Are More Likely To Get Injured Working Out
Chances are you’re familiar with the gender wage gap, which refers to the earning differences between men and women. But you may not have...
Do’s and Don’ts for Maximizing Muscle Gains With BCAAs
If you’re looking to gain an edge on your training goals, it’s about time you give branched-chain amino acids (BCAAs) a go. Like other...
Bulgarian Split Squats: Muscles Worked, Benefits, Form, Variations
A Bulgarian split squat is a challenging compound movement for building overall lower body strength. As a bonus, it works the core too....
CDC Investigating Deadly Outbreak of Drug-Resistant Bacterial Infections Tied to Eye Drops
The U.S. Centers for Disease Control and Prevention (CDC) announced January 20 to "immediately discontinue" the use of the eye drops...