Seaweed is a powerful detoxifier that may help rid your body of toxic dioxins, like those released near the train derailment in East...

Active Time: Total Time: Servings: 25 mins 25 mins 4 Ingredients 1 ½ cups diced peeled...

Foods That Promote Kidney Health | Fruits and Vegetables Research at Texas A & M University Medical Center found that the addition of...

Prep Time: Cook Time: Total Time: 15 mins 22 mins 37 mins Servings: 4 Creamy Lemon...

Prep Time: Cook Time: Total Time: 25 mins 4 hrs 10 mins 4 hrs 35 mins Servings: Yield:...

With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the...

When I began researching this article, I had no idea I’d be diving so deeply into world history. But you can’t understand the global...

Paella is a classic Spanish dish featuring saffron rice with chorizo, chicken, and seafood. This easy recipe marinades the chicken in...

These six whole grains are high in protein and make great pantry staples. Stock your pantry with these grains to whip up a healthy dinner...

If a little exercise is good, then more must be better, right? Not so fast. Inflammation is one of the hottest topics under the...