These nutty vegan burgers are held together by a combination of oats and flaxseed meal. When mixed with water, flaxseeds swell, making a...

Prep Time: Total Time: Servings: 15 mins 15 mins 8 Yield: 1 1/3 cups This is truly the...

Prep Time: Cook Time: Total Time: 10 mins 35 mins 45 mins Servings: 6 Ingredients 6...

Prep Time: Cook Time: Total Time: 15 mins 35 mins 50 mins Servings: Yield:...

If we want to improve our health, it’s important to address chronic inflammation. But what exactly is inflammation? We spoke to dietitian...

If the fitness and health industry had a mascot, protein powder would be it. The supplement is popular among active people, both athletes...

While keeping track of your macronutrients — protein, fat, and carbs — is a huge time commitment and may not be the best practice for...

Ten Bad Foods Below are recommendations from Dr. Joel Wallach that everybody should limit or ELIMINATE from their diet. Wheat Barley Rye...

Which foods have the greatest cavity-causing potential? Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from...

Gaining weight while working out is totally normal. Here's what you need to know about that number on the scale post-sweat sesh. You've...