Though not your typical dinner party topic, the Candida fungus is stirring up lots of conversation in the world of gut health. What’s the...

Dementia, a broad term for memory loss, trouble problem-solving, muted thinking abilities, and limited social skills, is a diagnosis no...

Sugar is pretty interesting stuff. It’s also misunderstood. For one thing, we all love how “sugar” tastes, but we don’t necessarily love...

First, there was sugar and high fructose corn syrup, the original industrial sweeteners. They were cheap, but had lots of empty calories,...

When it comes to making simple additions to your diet that yield big health benefits, beets just can’t be, well, beat. They’re delicious...

SUMMARY If you believe the hype, CoQ10 is a wonder supplement that can do everything from helping athletes recover faster to giving tired...

Six powerful mushrooms for health Neither plant nor animal, belonging to a scientific kingdom all their own (Kingdom Fungi), mushrooms...

Only about one in four people have heard of Campylobacter, compared to 90 percent who are familiar with Salmonella. “Although the...

Poultry is the most common cause of serious food-poisoning outbreaks, followed by fish, then beef. But aren’t people more likely to order...

FOOD CAN BE DELICIOUS WITHOUT ADDED FATS, SUCH AS PALM OIL. Palm oil is very deceiving - foods made with palm oil mislead us with front...