“A new report in the Journal of the American Medical Association finds more good news for unvaccinated people who have already had and...

Salads always feel like the best choice when you’re trying to eat a fast but healthy, nutritious lunch at home or at work. But those...

Fatty nutrients are tricky. On the one hand, essential fats such as EFAs, Vitamin D, E, A and K, in addition to plant nutrients, are...

From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet Sweet...

For thousands of years, people all over the world have believed in the healing powers of mud and natural hot springs. Isn't it time you...

The second sacral chakra, or Swadhishthana, is the hub of our creativity. The Sacral Chakra is the center of sexuality, fertility, and an...

There are many cases of vitamin deficiency that start off as asymptomatic, making it particularly difficult for some to become...

Everyone knows you can take melatonin to help you sleep but it’s actually involved in much more than brain health. In addition to being...

Albumin, which is derived from the Greek word for white (as in albino or even album, which was originally a book with a bunch of white...

Human beings love to be stoned. Despite police and prison and pecuniary penalties, the human intoxication impulse is apparently...