What to Do for a Pulled Hamstring: 5 Corrective Exercises
A comprehensive workout program includes hamstring muscle exercises. The goal of these exercises is typically to strengthen the...
Not Just Stretching, The 8 Limbs Of Yoga
When most of us hear the word yoga, we visualize super bendy, gooey-muscled gurus and impossible contorted poses. If we know a little...
High Reps vs Low Reps for Muscle Growth: What Works Best?
Do you want to increase muscle mass? The many benefits associated with muscle hypertrophy (aka muscle growth) are likely at the top of...
6 Natural Ibuprofen Alternatives Backed by Clinical Research
With the public's growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen,...
How To Beat Pain And Inflammation Naturally
It’s no secret that millions of people around the world suffer from chronic pain and inflammation. They often run to their doctor for...
Meat products recalled, possible Bacillus Cereus contamination
Smithfield Packaged Meats Corp. Dba Margherita Meats Inc. Recalls Pepperoni Products Due to Possible Bacillus Cereus Contamination...
Fish recall, health risk
Haifa Smoked Fish Inc Expands Recall of Turbot Cold Smoked 8 oz Package Lots # 97, 223, 299, 321 Because of Possible Health Risk Company...
Boyd Specialties, LLC Recalls Jerky Products Due to Possible Listeria Contamination
Boyd Specialties LLC FSIS Announcement WASHINGTON, March 4, 2022 - Boyd Specialties, LLC, a Colton, Calif. establishment, is recalling...
CDC Warns E. coli Outbreak Linked to Packaged Salads
Fast Facts Illnesses: 13 Hospitalizations: 4 Deaths: 0 States: 6 Recall: No Investigation status: Active Contaminated Food Simple Truth...