5 Ways to Fight Fatty Liver
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver...
The Best Anti-Inflammatory Foods to Eat (Plus Eight to Avoid)
Inflammation is at the root of many chronic diseases, but you can fight it with food. Arm yourself with knowledge, and then use these...
How To Strengthen Your Lower Back Muscles & Why it Matters
Lower back strength is so important to overall health and fitness. The muscles of the lower back make up your core, the stabilizer of the...
FDA Warning, Family Dollar items possibly contaminated by live and dead rodents
FDA Alerts the Public to Potentially Contaminated Products from Family Dollar Stores in Six States The U.S. Food and Drug Administration...
Top 10 Strategies for Prevention of Cancer
Minimize exposure to risk factors including smoking, drugs (including illegal and prescription) and excessive alcohol intake. Maintain...
Serious Dangers of Common Cookware + Safer Alternatives
You may think a lot about the quality and type of food you eat, but have you ever thought about what you cook it in? If you haven’t, now...
5 early colon cancer symptoms you should not ignore
Colon cancer is the one of the five leading cause of cancer deaths among women in the US. According to the American Cancer Society, as...
5 Reasons You Absolutely Need to Eat Less Sugar
If you crave sweet treats on a regular basis, you’re not alone — and there’s a neurochemical reason behind your desires. Whether you...
Calm Anxiety Naturally: 7 Top Substances
In the face of the mounting costs of anxiety in the U.S. and globally, here are seven substances that act as natural anti-anxiety agents...
Natural Angina Pain Relief
The chest pain of stable angina is hard to ignore. That is a good thing! Your heart is telling you it needs some help. Clinical evidence...