A new understanding of COVID is emerging, suggesting the disease attacks the immune system rather than the lungs—yet the government is...

Food represents the most important chronic offending agent. Even good foods activate a defensive response scientists call “post prandial...

Human beings around the world are sick and are getting sicker. We are immersed in a silent epidemic of chronic degenerative diseases...

Toning, which is sometimes referred to in the extreme as getting ripped, is a popular concept in fitness. And while we all have a pretty...

Your immune system works to defend your body against infection. Its sole purpose is to keep you healthy. Our bodies were designed to heal...

Prep: 15 mins Cook: 7 hrs 5 mins Total: 7 hrs 20 mins Servings: 8 Ingredients 8 (5 ounce) bone-in, skin-on chicken thighs...

Not all brands of canned tuna are created equal, either in terms of their flavor profile or their health benefits. Fortunately, more and...

Only a handful of ingredients and less than 10 minutes of prep time is all you need to make this delicious and simple Buffalo Chicken...

Prep: 20 mins Cook: 40 mins Total: 1 hr Servings: 8 Ingredients Samosa Quesadillas: ½ (10 ounce) package frozen peas 5 red...

Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts...