What Makes Liquid Multivitamins Different from Capsules?
Popping multivitamins is so old-school! Today, vitamins come in a variety of forms, from standard capsules to chewable gummies to liquid...
How Explosive Should Your Kettlebell Swing Be?
Most gym-goers have at least seen the kettlebell swing, even if they haven’t tried it yet. It may look a little complicated, but once...
Upper Chest Exercises Ranked (BEST TO WORST!)
If you are looking for chest exercises that help you to build a bigger upper chest, then you are going to want to read this blog. Here,...
The ONLY 3 Things You NEED to Get in Shape!
If you’re looking to get in shape and want to know how you can do it the quickest, you are going to want to read. In this blog, I show...
6 Signs Your Workout Routine Isn’t Working For You
There are some telltale signs that a workout routine is effective: Your energy and confidence skyrocket, you can lift heavier and log...
Honey-Garlic Chicken Thighs
Servings: 8 Ingredients 8 (5 ounce) boneless chicken thighs salt and ground black pepper to taste 2 tablespoons grapeseed oil, or as...
Why The Quick Weight Loss Approach Doesn’t Work
AN EXTREME, QUICK WEIGHT LOSS APPROACH WILL CAUSE WEIGHT LOSS, BUT IT COMES BACK. PLUS, SCIENTIFIC RESEARCH SHOWS THESE QUICK APPROACHES...
Erie Meat Products Ltd. Recalls Chicken Bologna Products Imported Without Benefit of Inspection
Chicken products recalled WASHINGTON, Dec. 3, 2021 - Erie Meat Products Ltd., the importer of record in Mississauga, Ontario, Canada, is...
Relish Foods, Inc Recalls Frozen Tuna Steaks Because of Possible Health Risk
Fish recalled because of possible health risk Company Announcement Date: December 28, 2021 FDA Publish Date: December 29, 2021 Product...
CDC: 5 dangerous food safety mistakes
The Centers for Disease Control and Prevention(CDC) estimates that each year 48 million people get sick from a foodborne illness, 128,000...
