

Tips to Prevent Weekend Warrior Injuries, Aches, and Pains
There are two basic types of athletes. One is a professional athlete who trains in their sport regularly, if not every day. The other is...


Multi-Vitamins: A Waste of Money?
Lol, despite the provocative and somewhat incendiary headlines plastered all over the media, even a cursory reading of the actual article...


Are Green Powders Healthy?
What Are Green Powders? Green powders are typically a concentrated mixture of dried and powdered leafy greens and other whole plant...


What Is the Best Food for Labor and Delivery?
Can a humble fruit shorten labor time by hours and with less induction and less postpartum bleeding? A randomized, controlled trial of...


Foods That Promote Sexual Health
Foods that improve sexual health are essentially the same foods that improve heart health, science is learning. That’s no surprise to the...


Firecracker Chicken
Firecracker chicken is very similar to sweet and sour chicken, only much spicier (hence the name). Browning the chicken keeps it moist...


No Peek Chicken
Ingredients cooking spray 4 chicken thighs 2 cups long-grain white rice 2 cups chicken broth 1 (15 ounce) can cream of chicken soup 1 (15...


French Onion-Breaded Baked Chicken
Prep Time: Cook Time: Total Time: 10 mins 25 mins 35 mins Servings: Yield: 4 4...


Broccoli Chicken Divan
What Is Chicken Divan? Chicken divan is a classic chicken casserole that layers leftover chicken with cream soup, butter, breadcrumbs,...


Sheet Pan Pomegranate Chicken and Brussels Sprouts
Prep Time Cook Time Total Time 10 minutes 40 minutes 50 minutes Servings Author 6 ...






















