The Benefits of Drinking Aloe Vera Juice
Aloe vera is known for being one of the best ways to soothe a sunburn. In gel form, the gooey, sticky substance feels like a cool balm on...
The Best Tea to Help Lower Cholesterol, According to Dietitians
When you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Many have...
The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian
Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, occurs when...
The Best Tea for Lowering Inflammation, According to a Dietitian
Craving comfort, congestion relief or better digestion? A cup of tea can be your all-in-one remedy. Tea is the world’s second most...
Seven More Reasons to Love Avocados That You Didn’t Already Know
Avocados have become the darling of the many healthy and weight loss diets, as well as being a staple of the Paleo diet. They are having...
The Truth about Watermelons…and Benefits
Nothing says “Summer” better than a cool, refreshing, sweet, juicy, delicious slice of ripe watermelon—no matter what time of year it is....
Sweet, Sticky, and Spicy Chicken
Prep Time: Cook Time: Total Time: 10 mins 12 mins 22 mins Servings: 4 Ingredients ¼ cup soy...
Chicken Scarpariello
Prep Time: Cook Time: Total Time: 15 mins 20 mins 35 mins Servings: Yield: 2 ...
Vitamins to Take While on the Keto Diet
The ketogenic diet (“keto diet” for short) has seen a surge of popularity through recent years with Hollywood stars and athletes like...
6 Truths About Corn That May Shock You
Millions and millions of acres in the United States are dedicated to corn, because frankly, America has a love affair with corn. And...
