Do NOT Eat These Foods: Almonds, Peanut Butter, and Spinach (Here's why)
If you've been led to believe that peanut butter, almonds and spinach are good for you, today might shock you and is important to read,...
Methylcobalamin vs. Cyanocobalamin: What’s the Difference?
Both cyanocobalamin and methylcobalamin are forms of vitamin B12. Cyanocobalamin is synthetic while methylcobalamin is natural. But the...
The Very Real Dangers of Pesticides + Top 12 Foods to Buy Organic
Imagine that you’re doing everything you can to eat healthy, including filling your diet with a variety of plant foods. But unknown to...
Hot Honey Halloumi Sliders
These party-ready Hawaiian roll sliders are filled with Calabrian chile–marinated Halloumi, peppery arugula, and roasted red peppers....
Gene-Edited Salad Greens Are Coming to US Stores This Fall
Biotech giant Bayer plans to distribute mustard greens that have been genetically altered to make them less bitter to grocery stores...
The Rise of Synthetic Food
The April 1, 2024 session of the IPAK-EDU Director’s Science Webinar featured the research of Alexis Baden-Mayer. The research she...
‘9 Out of 10 Cooking Oils are Rotten and Spoiled’
Can you believe it? New research reveals that 95% of cooking oils are produced from industrial waste, and the toxic chemicals in the oil...
Have Fruits and Veggies Become Less Nutritious?
Have Fruits and Veggies Become Less Nutritious? If you compared a carrot today with a carrot from 40 years ago, you might be surprised to...
Wormwood & parasites, cancer, inflammation and more benefits
Wonders of Wormwood Wormwood. To those who are unfamiliar with this herb, it doesn’t conjure up a pretty picture does it? Either you...
13 Outstanding Health Benefits of German Chamomile
Chamomile is one of the most popular herbs used today and has been since ancient times. You may be familiar with it as a “sleep tea,” but...
