

Chicken Koftas
These chicken koftas will turn out tender and moist no matter which way you choose to cook them—broiled, grilled, or air-fried....


The Juiciest Juicy Lucy
Here's how to guarantee a molten, melty cheese filling every time. Why It Works Making your own American cheese instead of using...


Chef John's Chicken Lazone
Prep Time: Cook Time: Refrigerate Time: 10 mins 20 mins 1 hr Total Time: ...


Chicken Taco Salad
Charred corn, smoky chicken, and creamy avocado make for a party in a bowl Prep Time: Cook Time: Total Time: 35 mins ...


One-Pot Chicken and Dumplings
Servings: 6 Our quick chicken and dumplings recipe makes it easy to enjoy this classic comfort food on a weeknight. Though the dish...


10 Scientifically-Backed Methods to Regenerate Mitochondria and Promote Longevity
What if the secret to lasting vitality and longevity was hiding inside your cells all along? New research reveals that revitalizing your...


The Role of Mitochondrial Function in Autoimmune Diseases
Autoimmune diseases occur when your body’s immune system mistakenly attacks its own cells, tissues and organs. Normally, your immune...


Inulin & FOS: Benefits of Prebiotics
If you’re a label reader, you’ve probably run across the terms inulin and oligofructose (also known as fructooligosaccharides or FOS) on...


Breast Cancer Vitamins
So now it’s official. According to CNN’s medical model shill Dr. Sanjay Gupta, vitamins improve the lot of breast cancer survivors -...


What do IGF-1, mTOR, and PKA have to do with your health and longevity?
When these pathways detect certain nutrients, they send signals to various parts of the body, instructing them to use energy, regulate...