Adaptogens have gained much popularity in the mainstream market, and there have been many more consumer products created that include...

Since the 1940’s, prescription antibiotics have been used to combat an array of illnesses, with antiviral and anti-fungal medications to...

Aloe vera is known for being one of the best ways to soothe a sunburn. In gel form, the gooey, sticky substance feels like a cool balm on...

When you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Many have...

Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, occurs when...

Craving comfort, congestion relief or better digestion? A cup of tea can be your all-in-one remedy. Tea is the world’s second most...

Avocados have become the darling of the many healthy and weight loss diets, as well as being a staple of the Paleo diet. They are having...

Nothing says “Summer” better than a cool, refreshing, sweet, juicy, delicious slice of ripe watermelon—no matter what time of year it is....

Prep Time: Cook Time: Total Time: 10 mins 12 mins 22 mins Servings: 4 Ingredients ¼ cup soy...

Prep Time: Cook Time: Total Time: 15 mins 20 mins 35 mins Servings: Yield: 2 ...