With the rapid spread of Covid-19 around the world, along with the dramatic and scary news stories, it seems everyone is scrambling to...

Tender, buttery, melt-in-your-mouth steak is served with a tangy, punchy, and slightly spicy piri piri condiment. Active Time: ...

Coronary artery disease, the number one killer of men and women, involves blockages in the blood vessels that supply the heart muscle. As...

While cholesterol is present in blocked arteries, it is not a cause of heart disease any more than flies buzzing around a garbage heap...

What can shift workers do to moderate the adverse effects of circadian rhythm disruption? Shift workers may have higher rates of death...

I actually fell in love with the tangy, sweet/sour, bubbly awesomeness about ten years ago, and have been addicted ever since. Barely a...

Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit juice smoothies in the store, thinking...

When you’re battling a thyroid condition or imbalance, trying to lose weight  can feel like a cruel joke. You try to eat well, and you...

If you’re struggling with weight loss, GLP-1 drugs may be an effective tool for weight management – but, there are potential drawbacks....

The Indian diet may not be ranked as one of the world’s healthiest diets, but it does include a lot of crucial elements that make for a...