

Turmeric Lamb Kebabs
Active Time: Total Time: Servings: 45 mins 1 hr 6 These...


Hawaiian Turkey Burgers
Total Time: Servings: 45 mins 4 Amp up the flavor of mild turkey patties with ginger, garlic, soy sauce, and...


Obesity and a Toxic Food Environment
Implausible explanations for the obesity epidemic serve the needs of food manufacturers and marketers more than public health and an...


Bodybuilding Nutrition: What to Eat for Bulking
https://www.youtube.com/watch?v=HOvDcLs2UoE&t=31s Many athletes are looking to get on board with the “bulking” trend. Bulking involves...


Boar's Head Expands Recall to More Than 7 Million Pounds of Deli Meat After Deadly Listeria Outbreak
According to the USDA's Food Safety and Inspection Services (FSIS), the Boar's Head Provisions Co. recall has been expanded to include...


Building Muscle: A Lean Bulk Meal Plan
Admittedly, most people exercise to lose weight. They push their cardio to burn extra calories. They use resistance exercise to reduce...


Building Muscle Simplified: Not as Complicated as you Think
When your goal is to build muscle, protein is key. That’s why a muscle building diet often includes foods high in this macronutrient....


How GLP-1 and GIP Medications Work Differently to Support Weight Loss
Introduction to GLP-1 and GIP Medications GLP-1 (glucagon-like peptide-1) and GIP (gastric inhibitory polypeptide) medications represent...


Corporate Influence and Our Epidemic of Obesity
Like the tobacco industry adding extra nicotine to cigarettes, the food industry employs taste engineers to accomplish a similar goal of...


Should We Take Any Responsibility for the Obesity Epidemic?
The power of the “eat more” food environment can overcome our conscious controls. Food and beverage companies frame body weight as “a...