

The Rise of Synthetic Food
The April 1, 2024 session of the IPAK-EDU Director’s Science Webinar featured the research of Alexis Baden-Mayer. The research she...

‘9 Out of 10 Cooking Oils are Rotten and Spoiled’
Can you believe it? New research reveals that 95% of cooking oils are produced from industrial waste, and the toxic chemicals in the oil...


Have Fruits and Veggies Become Less Nutritious?
Have Fruits and Veggies Become Less Nutritious? If you compared a carrot today with a carrot from 40 years ago, you might be surprised to...

Wormwood & parasites, cancer, inflammation and more benefits
Wonders of Wormwood Wormwood. To those who are unfamiliar with this herb, it doesn’t conjure up a pretty picture does it? Either you...


13 Outstanding Health Benefits of German Chamomile
Chamomile is one of the most popular herbs used today and has been since ancient times. You may be familiar with it as a “sleep tea,” but...

Greek Lemon Chicken and Potatoes
This Greek lemon chicken dish with garlic and herb roast potatoes is a classic recipe and easy to cook in one roasting pan. The lemony...

Tandoori Chicken
Active Time: Marinate Time: Total Time: 35 mins 5 hrs 6 hrs Servings: 4...

16 Plants That Repel Bugs and Mosquitoes Naturally
Adding a little rosemary to your patio tells mosquitoes, "You're not invited!" Learn about more plants our experts use to deter outdoor...

Why You Should Add Tea to Your Daily Health Routine
What comes to mind when you think about a cup of tea? Tea is often portrayed as a beverage of comfort and calm in our favorite books, TV...

How Much Added Sugar Is Okay?
Public health authorities continue to lower the upper tolerable limit of daily added sugar intake. Dating back to the original “Dietary...