

7 Healthiest Condiments You Can Find at the Supermarket, According to Registered Dietitians
Key Takeaways The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat....


Dehydrated from Drinking Water? Here’s Why
We’ve all been told to drink 8 glasses of water a day. Sounds healthy. But what if that advice is actually sabotaging your health? But...


Shocking Study Reveals Inflammatory Foods Increase Colon Cancer Death Risk By 87%
If you or someone you love has ever been diagnosed with colon cancer, you should know that what you put on your plate might be the...


Eating with Hypothyroidism and Hyperthyroidism
Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or...


Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet
What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...


Do Hidden Opiates in Our Food Explain Food Addictions?
Food addictions are not strictly "psychological" problems, but have a hard-wired, organic component. Many of the most commonly consumed...


CLINICAL INSIGHTS: Lowering PSA Naturally for Better Prostate Health
Prostate-specific antigen (PSA) is a primary anxiety-provoking biomarker in men. And it’s no wonder: Elevated PSA levels absolutely can...


Eat These 7 Foods for BIGGER Less-Saggy Breasts
When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in — and your...


CDC Food Safety Alert: Listeria Outbreak in 13 States
Listeria Outbreak Linked to Chicken Fettuccine Alfredo Meals Food Safety Alert Investigation status: Open Recall issued: Yes CDC and...


Nationwide Recalls on Eggs, Ice Cream and More to Be Aware of Right Now
Key Points Current nationwide recalls include beef jerky, brown eggs, ice cream and shrimp. Affected items were sold at retailers like...



















