Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity?  In 2014, a...

Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular seeds....

Have you ever had an experience where you thought you knew someone well, and then they turned around and totally surprised you? Like, the...

Whole grains are an important staple of our modern diet. Not only do they provide a hefty dose of dietary fiber, but they’re also rich in...

Natural medicine doesn't just involve "nutraceuticals," but extends to modalities like yoga and acupuncture that an increasing body of...

While the ketogenic diet may seem like a fad, it is actually a tried-and-true eating protocol. It's been scientifically validated for...

Introduction to GIP and Insulin Sensitivity In the ever-evolving landscape of weight management, scientific advances continue to shed...

Maintaining a healthy weight is a constant challenge for many individuals, with a significant portion of the global population struggling...

After decades of wrongful cancer diagnoses and treatments, and millions harmed, the National Cancer Institute and high gravitas journals...

Imagine a health crisis so vast it affects 1.5 million Americans each year, yet remains largely hidden from public view. This is the...