Craving comfort, congestion relief or better digestion? A cup of tea can be your all-in-one remedy. Tea is the world’s second most...

Avocados have become the darling of the many healthy and weight loss diets, as well as being a staple of the Paleo diet. They are having...

Nothing says “Summer” better than a cool, refreshing, sweet, juicy, delicious slice of ripe watermelon—no matter what time of year it is....

Prep Time: Cook Time: Total Time: 10 mins 12 mins 22 mins Servings: 4 Ingredients ¼ cup soy...

Prep Time: Cook Time: Total Time: 15 mins 20 mins 35 mins Servings: Yield: 2 ...

The ketogenic diet (“keto diet” for short) has seen a surge of popularity through recent years with Hollywood stars and athletes like...

Millions and millions of acres in the United States are dedicated to corn, because frankly, America has a love affair with corn. And...

If you've been led to believe that peanut butter, almonds and spinach are good for you, today might shock you and is important to read,...

Both cyanocobalamin and methylcobalamin are forms of vitamin B12. Cyanocobalamin is synthetic while methylcobalamin is natural. But the...

Imagine that you’re doing everything you can to eat healthy, including filling your diet with a variety of plant foods. But unknown to...