For some individuals, a simple flip of the calendar seems to hold magical powers. Millions of Americans enter each new year with a...

Do you have any idea just how amazing the ginger family plants are for your health? Ginger itself is already a rockstar’—known for curing...

It is ALWAYS the perfect time of year to detox your body of unwanted toxins and get rid of the excess waste and heaviness that may be...

It’s a fact of life that it’s only a matter of time before you’ll go gray. Once you’ve reached your 30th birthday, you have a 10 to 20...

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support....

A new study found a daily dose of healing honey and "magical" Nigella sativa seeds slashed COVID recovery time, hospital stays, and...

Recently suffered a stomach bug? Luckily it was one of those that go through the system pretty quickly, but while it hung around, it was...

If you’re not eating hemp protein, you’re missing out on one of the healthiest foods on the entire planet. Extracted from hemp seeds...

Vegans, vegetarians and Paleo groups all have a shared common goal – making sure they get enough protein every day. Here are the best...

Before you add another scoop of vanilla protein powder into your shake, scan the label for these questionable ingredients. When protein...