Learn exactly how to lose fat without sacrificing precious muscle mass during a cut or diet. Believe it or not, you can even lose weight...

These are the 10 Worst Diet Mistakes that make fat loss harder. If you’re wondering why you’re not losing stubborn fat, it’s most likely...

SUMMARY Carnivore diets have moved from the extreme fringe into increasing prominence in parts of the nutrition and wellness world. These...

Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I...

Doctor Joshua Levitt ND | Dr. Josh draws upon the science of both conventional and naturopathic medicine and artfully combines the two...

There are certain combinations that for some reason just click. Natural ingredients that work well on their own, but when combined create...

What does the science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, also known as blood glucose, is...

Black seed oil, or Nigella Sativa, comes from the seeds of the Nigella Sativa plant. Native to Asia, historical accounts date the use of...

As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or a...

3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil...