

Chicken Taco Salad
Charred corn, smoky chicken, and creamy avocado make for a party in a bowl Prep Time: Cook Time: Total Time: 35 mins ...


One-Pot Chicken and Dumplings
Servings: 6 Our quick chicken and dumplings recipe makes it easy to enjoy this classic comfort food on a weeknight. Though the dish...


10 Scientifically-Backed Methods to Regenerate Mitochondria and Promote Longevity
What if the secret to lasting vitality and longevity was hiding inside your cells all along? New research reveals that revitalizing your...


The Role of Mitochondrial Function in Autoimmune Diseases
Autoimmune diseases occur when your body’s immune system mistakenly attacks its own cells, tissues and organs. Normally, your immune...


Inulin & FOS: Benefits of Prebiotics
If you’re a label reader, you’ve probably run across the terms inulin and oligofructose (also known as fructooligosaccharides or FOS) on various processed food ingredient decks including those on soups, yogurt, cereals, breads, snack and energy bars, cookies and cakes. Although naturally found in various plants and veggies, like onions and grains and bananas, asparagus and Jerusalem artichoke, and chicory root, inulin and oligofructose are also industrially prized for their a


Breast Cancer Vitamins
So now it’s official. According to CNN’s medical model shill Dr. Sanjay Gupta, vitamins improve the lot of breast cancer survivors -...


What do IGF-1, mTOR, and PKA have to do with your health and longevity?
When these pathways detect certain nutrients, they send signals to various parts of the body, instructing them to use energy, regulate...


Eating to Lower Lp(a)
What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an...


Perdue Recalls Over 165,000 Pounds of Frozen Chicken Nuggets and Tenders Nationwide
Perdue is recalling approximately 167,171 pounds of frozen chicken products including chicken nuggets and chicken tenders. The...


How to Treat High Lp(a), an Atherosclerosis Risk Factor
What could help explain severe coronary disease in someone with a healthy lifestyle who is considered to be at low cardiovascular...






















