

9 Good Reasons to Eat Salt
Salt. The salt of the earth. A vital electrolyte for our bodies to function—without salt, we can die. However, salt is almost always at...


Eat for a Better Mood!
The right food and supplements can be brain changers “You are what you eat.” Some variation of this phrase has been around since the...


The Top 10 Foods to Improve Your Sex Life & Boost Libido
Falling asleep in front of Netflix again instead of rolling in the hay? Perhaps you need a little boost. Add in a few of these foods to...


Why You Should Never Eat THIS Type Of Shrimp
Shrimp seems to be everyone’s favorite when it comes to seafood, here in the U.S. and worldwide. It is also the most highly traded...


Million Dollar Chicken
Prep Time: Cook Time: Additional Time: 20 mins 1 hr 25 mins 10 mins Total Time: Servings:...


Butternut Squash Mac and Cheese
Prep Time: Cook Time: Total Time: 15 mins 20 mins 35 mins Servings: Yield: 10 ...


Coconut Chickpea Curry
A delicious vegetarian curry that is spicy, but savory and delightful in all the best ways. You can adjust the amount of curry paste to...


Traditional Osso Buco
Osso buco is a hearty Italian dish made by braising veal shanks in a rich stock with white wine and tomatoes; garnish with a zesty...


Skillet Chicken Puttanesca
This Skillet Chicken Puttanesca comes together so quickly, you'll hardly believe how good it tastes. Made with chicken breasts, canned...


Chicken Pan Pie
I'm making chicken pot pie in a pan, which is usually still called chicken pot pie, but it shouldn't be since it really is a completely...