

Goat Products Recalled, Imported Without Benefit of Import Reinspection
Dahlia Imports, LLC Recalls Raw Bone-in Goat Products Imported Without Benefit of Import Reinspection WASHINGTON, March 6, 2023 - Dahlia...


9 Foods to Avoid if You Have Candida
Candida or yeast overgrowth is an incredibly common condition among those with autoimmune disease, gut issues, fatigue, brain fog, and...


CDC Warns Candida auris Fungal Infections Spreading in US at Alarming Rate
Potentially deadly fungal infections with Candida auris are spreading rapidly in U.S. healthcare facilities, with cases nearly doubling...


8 Complete Protein Combinations for Plant-Based Foodies
If you follow a plant-based diet and worry that your protein intake might be lacking, there’s great news for you! As a dietitian, I was...


7 Healthy Lifestyle Habits That Can Boost Weight Loss
Weight loss habits don’t always have to be about eating and exercising. Try these tips from nutrition, fitness, and psychology experts....


The Health Benefits of Buckwheat — a Highly Nutritious Pseudocereal
SUMMARY Buckwheat is an ancient grain that deserves more and better press than it gets. It’s gluten-free, chock-full of nutrients, and...


Do Spices Go Bad? Yes — Here’s How to Tell When to Toss ‘Em
Preparing flavorful meals isn’t possible without herbs and spices. Whether you’re sprinkling dried oregano in tomato sauce or ground...


Pain in the Buttocks when Sitting? Use these Tips to Manage Piriformis Syndrome
If you have ever had sensations like sharp pain, numbness, or tingling in your lower back and buttocks (glute) region that travels down...


Try These Exercises to Improve Anaerobic Endurance
When most people think about working out, they probably picture an aerobic workout: A long, slow jog on the treadmill 30 minutes on the...


Tips to Improve Your Bench Press
The muscles of the chest—pectoralis major and minor (pecs)—are the most often trained muscles in the body. Monday is even "unofficial...