Which foods have the greatest cavity-causing potential? Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from...

Gaining weight while working out is totally normal. Here's what you need to know about that number on the scale post-sweat sesh. You've...

Salmonella Outbreak Linked to Cookie Dough Fast Facts Illnesses: 18 Hospitalizations: 2 Deaths: 0 States: 6 Recall: No Investigation...

The food we eat can make it easier or harder to hit our fitness goals. Diet also plays an important role in health overall. In an effort...

Slow but oh-so-good cooking. That's what this vegetarian chili’s all about. Want to add leftover shredded roasted chicken or turkey...

Prep Time: Cook Time: Total Time: 15 mins 10 mins 25 mins Servings: 6 Ingredients 4 (6...

"Nature, which makes nothing durable, always repeats itself so that nothing which it makes may be lost." -Oscar Wilde Have you ever...

There’s no doubt that green, orange, red, and other brightly colored fruits and vegetables are packed full of nutrients. Maybe you’ve...

Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack and stroke. What you eat can directly impact your...

It's frustrating when your pants don't button, but even more frustrating when you can't figure out why. If it seems like you eat pretty...