

Carrot Cake Bread
An easy and simple Frosted Carrot Loaf Cake that can be made in one bowl! This moist and sturdy carrot cake is filled with fresh...


Indian-Style Seekh Kebab
Prep Time: Cook Time: Additional Time: 15 mins 10 mins 2 hrs Total Time: ...


Baked Lemon Butter Chicken Thighs
Prep Time: Cook Time: Total Time: 5 mins 40 mins 45 mins Servings: 4 Ingredients 4...


One-Pot Chicken Fajita Pasta
Prep Time: Cook Time: Total Time: 20 mins 35 mins 55 mins Servings: 8 Ingredients 2...


Kinetic Chain Exercises: Open Versus Closed
The kinetic chain is all about connections in the body. When you move, you never move a single muscle or joint component. Everything...


Vinegar Facts: What is It — And How to Use it for Your Health
SUMMARY You probably have a bottle or two of vinegar somewhere in your home, either for cooking or cleaning. And some people are using it...


Is It Safe to Consume Cannabis Edibles?
What do we need to know about the safety of marijuana edibles? You may recall from my video Smoking Marijuana vs. Using a Cannabis...


Can A Gluten Free Diet Increase Your Risk Of Toxic Metal Exposure?
Toxic metals can have serious detrimental effects on health, and research has suggested that those who follow a gluten free diet have a...


The Angioplasty Debacle
With heart disease you face the biggest of all the medical businesses. In 2001, in the United States, more than one million coronary...


Why Sunlight Deficiency is as Deadly as Smoking
A groundbreaking study published in the Journal of Internal Medicine has revealed something absolutely amazing about the role of the Sun...