Removing Toxins—Health from the Ground Up #3
Strategies for protecting yourself from the thousands of harmful chemicals that inundate the modern world. A recent study concluded that...
Supporting a Healthy Pregnancy – Health from the Ground Up #2
In our last article in the Health from the Ground Up series, we talked about the importance of genetics to our health and how genetic...
Overcoming Your Genetics – Health From the Ground Up #1
Genes provide the blueprint for health, but how we live can alter how our genes are expressed. Welcome to the beginning of our Healing...
Synthetic Biology – The Future of Food?
“The notion that high-tech, ‘farm free’ lab food is a viable solution to the food crisis is simply a continuation of the same mechanistic...
Oatmeal Cookie Dough Bites
SERVINGS - 12cookie bites INGREDIENTS 1 cup rolled oats ½ cup cashews 1 teaspoon vanilla extract 1 teaspoon cinnamon ½ cup (packed...
Mediterranean Chicken and Pepper Casserole
Prep: 15 mins Cook: 35 mins Additional: 5 mins Total: 55 mins Servings: 2 Ingredients 3 cups...
Are You Fat? There’s a Drug for That
It turns out losing weight is simple—just take a dangerous drug for the rest of your life! According to the CDC, over 40 percent of the...
Food Additive or Carcinogen?
The EU is banning food whitener titanium dioxide. It is the latest example of a chemical deemed unsafe in Europe that’s still used in the...
Tired? These Foods May Be the Cause
Fatigue can be a normal part of life, but when being tired all the time starts interfering with your job, social activities, family life...
How Foods Are Tested for Depression
What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water...
